This list is curated from 2 mentions and sorted by most mentioned, then by date of most recent mention. The more a book is mentioned, the more likely it's recommended and a favorite!
There’s a great book out there called Altered [Traits], which I read this year, that I think does a great job of parsing that concept out. Which is [...] we don’t meditate for the state. The state can be pleasurable. To be honest, I don’t find it that pleasurable. I don’t actually enjoy meditating that much. Sometimes I do, but as many times as I do, it’s difficult for me, it’s work.View all 2 sources