Lifespan
Why We Age―and Why We Don't Have To
by David Sinclair

Lifespan: Why We Age―and Why We Don't Have To by David Sinclair

This list is curated from 4 mentions and sorted by most mentioned, then by date of most recent mention. The more a book is mentioned, the more likely it's recommended and a favorite!

  1. David A. Sinclair, PhD, is a professor in the Department of Genetics at Harvard Medical School and co-director of the Paul F. Glenn Center for the Biological Mechanisms of Aging. He is the co-founder of the journal Aging, where he serves as co-chief editor. Dr. Sinclair's work focuses on understanding the mechanisms that drive human aging and identifying ways to slow or reverse aging's effects. In particular, he has examined the role of sirtuins in disease and aging, with special emphasis on how sirtuin activity is modulated by compounds produced by the body as well as those consumed in the diet, such as resveratrol. His work has implications for human metabolism, mitochondrial and neurological health, and cancer. Dr. Sinclair obtained his doctoral degree in molecular genetics at the University of New South Wales, Sydney, in 1995. Since then, he has been the recipient of more than 25 prestigious honors and awards and in 2014 was named as one of TIME Magazine’s 100 most influential people in the world. Dr. Sinclair recently authored the book Lifespan: Why We Age – and Why We Don't Have To. Aging – a process that began the moment we were born – is generally thought of as inevitable. Although aging isn't a disease, it is the primary risk factor for developing many chronic diseases, including cardiovascular disease, Alzheimer's disease, and cancer. In turn, many of these conditions hasten the aging process, setting up a vicious cycle of cellular damage and systemic loss of function. A growing field of research, led by a few innovative scientists proposing radical, contrarian ideas, suggests that aging might not be as inevitable as once thought. In this episode, Dr. David Sinclair discusses exciting new findings in the field of aging research, with special emphasis on the roles of sirtuins, resveratrol, and NAD+.

    Rhonda Patrick

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  2. Just wrapped an in depth podcast with @davidasinclair as a follow up to our discussion last year. This one will go up on September 9, the day before his book “Lifespan” hits the stands. We talked in depth about… https://www.instagram.com/p/BzrgEnugllJ/?igshid=zwkhpoedj2xr

    Peter Attia

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