This list is curated from 1 mentions and sorted by most mentioned, then by date of most recent mention. The more a book is mentioned, the more likely it's recommended and a favorite!
This list is curated from 1 mentions and sorted by most mentioned, then by date of most recent mention. The more a book is mentioned, the more likely it's recommended and a favorite!
I am reading this books by Pavel Tsatsouline. He advocates short exercises to avoid lactic acid, etc. The idea is to stop the sprint as soon as you stop accelerating. Wonder what Grant and Guru make of it. pic.twitter.com/5SBtkN8d3YView source
