Peter Attia mentioned 10% Happier by Dan Harris 2 times

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2
mentions
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story by Dan Harris

  1. Response to "Are there any books you haven’t mentioned that you feel would make your reading list?"

    2017-05-20 on thereadinglists.com

  2. So as a guy who’s thinking about this, I became really interested after actually reading Dan Harris’s book, which the title is blanking on me, but it’s “Ten Percent Happier” actually is the title of the book. And I loved the book, and I read it. And I’ve read a lot about mediation, but it was the first book I read where I thought, like, “I can relate to this guy.” You know?

    — Peter Attia

    2014-12-18 on tim.blog