Peter Attia mentioned Altered Traits by Daniel Goleman 2 times

There’s a great book out there called Altered [Traits], which I read this year, that I think does a great job of parsing that concept out. Which is [...] we don’t meditate for the state. The state can be pleasurable. To be honest, I don’t find it that pleasurable. I don’t actually enjoy meditating that much. Sometimes I do, but as many times as I do, it’s difficult for me, it’s work.

— Peter Attia

2018-12-13 on tim.blog

First 2 grafs are nice description of exploratory science. From the excellent book, Altered Traits. https://www.instagram.com/p/BfCBYjFB4MB/

— Peter Attia