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In case you missed this week's podcast episode, @jamesclear and I talk about his book, Atomic Habits, and go deep into the process of habit formation. Watch/listen to the full interview here: https://bit.ly/3kvNuZ8 pic.twitter.com/PzTYQT5LMJ
— Peter Attia
https://twitter.com/PeterAttiaMD/status/1459260024035766275